Fitness Class Timetable

From 22/10/2018

Book directly with us and receive a free continental breakfast (all room only bookings) Book Now

Only £4 per class or buy a 5 x class pass for just £17.50

9.30am - 10.30am Body Sculpt Zoe
10.40am - 11.30am Beginners Yoga Charlotte
5.30pm - 6.00pm Spinning Jenny
6.15pm - 7.00pm 7 for 3 Charlotte
7.05pm - 8.00pm MetCon Mix Charlotte
8.50am - 9.30am Spin & Abs Julie
9.30am - 10.30am Zumba Zoe
10.45am - 11.45am Rip Zoe
5.30pm - 6.10pm Spin & Abs Jenny
6.30pm - 7.30pm Circuit Training Lucy
9.30am - 10.15am Tabata Julie
5.30pm - 6.00pm Spinning Lucy
6.15pm - 7.15pm Transform Jenny
9.30am - 10.30am Boxercise Charlotte
10.40am - 11.40am Yoga Charlotte
4.30pm - 5.10pm Spin & Abs Julie
5.30pm - 6.10pm Spin & Abs Julie
6.15pm - 7.15pm Boxercise Lucy
8.30am - 9.15am Tabata Julie
9.30am - 10.30am Legs, Bums, Tums Zoe
5.30pm - 6.30pm Rip Charlotte
10.00am - 11.00am Week 1: Boxercise Charlotte or Lucy

Gym Opening Times

Monday to Friday 6:00am to 9:00pm

Saturday and Sunday 6:00am to 5:00pm

Squash Courts

First Court booking 8:30am - Last Court Booking 9:45pm Monday to Sunday

Call us on 01472 356068 ext 2 for further details or just pop in to see us.

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Join Our Gym Online Today

Our Fitness Suite hosts the same range of Cybex equipment used at The English Institute of Sport. It is this innovative and unparalleled level of dedication to improving your fitness and wellbeing that sets us above the rest. Join us today!

Celebrate Christmas and New Year

Celebrate this Christmas and New Year by joining us for lunch, dinner, a music evening or on the big day itself. We have put together some great menus featuring festive favourites and some new twists, plus great value drinks packages.

As this is a busy period, all December bookings require a deposit of £10.00 per person prior to confirmation of the booking.